When self treatment doesn't work

With the kind permission from Miss M, I am copying out email discussion. 

Miss M:  My doctor in Tokyo used to  prescribed to me .Since I got better ,  I don't see him in recent years.
I can manage to have daily life. I still have difficulty in EMFs, chemicals in daily life,though.

By the way,I would be glad if you could give me advice ↓
I tend to be severe constipation for example when nervous or feel cold,environmental changes,such as trip or change foods which I don't normally eat  .
Once I got constipation , I experience swelling of legs, lassitude..etc.
 I felt constipation is a one of the roots of my health problems.

I sometimes try sepia for the condition.But I don't think it 's working well.
Are there any good remedies?

Ellen:  Hypersensitivity of any kind is also chronic.  

I agree . I have been same condition for long time.I used to try Homeopathy kit for EMFｓ which was sold from Homeopathy Japan,I think they are Helios remedies.
But I couldn't feel the difference.

I stay in contact with patients over time.  Deep problems are not usually quickly cured.  Maybe you should go back to the doctor who originally treated you.  However, if too much time has passed, he would probably have to take your case as if you were a new patient.  

I see:)

I am quite careful because constipation can aggravate other problems. 

I  agree so .

Actually homeopathy has cured many on chronic problems for me.  I am currently working immunity, so I do not focus only on constipation.  Problems with immunity are more important than constipation. I use homeopathy to work on the more difficult problems first. I have been writing about fasting and keeping your feet warm. For me, these issues are much more closely related to constipation and feeling cold. I hope you won't be about them in my blog. We can talk about them too.